The 15-minute Sunday check-in for couples
Most fights are about something that went unsaid for weeks. Fifteen minutes on Sunday, phones down, one question each week, and you both get to finish talking.
Free · no account · updates itself · remove any time · download .ics
What shows up next
Phones down. Each person answers, and the other just listens. No fixing yet.
Phones down. Each person answers, and the other just listens. No fixing yet.
Phones down. Each person answers, and the other just listens. No fixing yet.
Phones down. Each person answers, and the other just listens. No fixing yet.
Phones down. Each person answers, and the other just listens. No fixing yet.
Phones down. Each person answers, and the other just listens. No fixing yet.
Phones down. Each person answers, and the other just listens. No fixing yet.
A regular check-in is one of the most common pieces of advice couples get from counsellors. It's simple: a set time, one prompt, listen first, fix later. This calendar gives you the time slot and a different question each Sunday, cycling through 13 so they don't repeat for a quarter.
Both partners can subscribe to the same link and see the same question. Some weeks you'll be done in five minutes. Some weeks the question opens up something important.
UnFight: Couples & Marriage: A private place to pause during an argument, find clearer words and decide what to do next.
Get it free on the App StoreHow to add it on iPhone
- Open this page in Safari on your iPhone.
- Tap Add to iPhone Calendar, then tap Subscribe.
- Tap Add. Events appear in the Calendar app within a minute.
On a Mac, the same button opens Calendar. In Google Calendar, use the Google button, or paste https://honestlittleapps.github.io/calendars/weekly-couples-check-in-calendar/couples-check-in.ics into Other calendars › From URL.
Questions
Do we both need to subscribe?
It helps. You'll both see the same question at the same time.
What if the check-in turns into an argument?
Pause, agree a time to come back to it, and keep the rule: listen first, fix later.
What does UnFight do?
UnFight is a private place to pause during an argument, find clearer words and decide what to do next.
Is this calendar free?
Yes. It costs nothing, needs no account and shows no ads. You can unsubscribe at any time.
How do I remove it from my iPhone?
Open the Calendar app, tap Calendars at the bottom, tap the ⓘ next to this calendar and choose Delete Calendar. Or go to Settings › Apps › Calendar › Calendar Accounts › Subscribed Calendars.
Other ways to get it
A daily page you can add to your Home Screen · an RSS feed · a free widget for your website · the press kit