The most-cited, best-sourced numbers on how much U.S. teens are online — with the exact survey behind each one.
of U.S. teens ages 13–17 say they are online "almost constantly", up from 24% a decade earlier.
Source: Pew Research Center, Teens, Social Media and Technology 2024 (survey of 1,391 teens, Sept–Oct 2024)
of U.S. teens say they use the internet every day.
Source: Pew Research Center, 2024
of teens have or have access to a smartphone; 88% a computer, 83% a games console, 70% a tablet.
Source: Pew Research Center, 2024
of 15- to 17-year-olds are online almost constantly, compared with 38% of 13- to 14-year-olds.
Source: Pew Research Center, 2024
teens use at least one of YouTube, TikTok, Instagram, Snapchat or Facebook almost constantly.
Source: Pew Research Center, 2024
of teens say they spend too much time on their smartphone (girls 44%, boys 33%).
Source: Pew Research Center, teens & parents on screen time survey (Sept–Oct 2023)
The share of teens online almost constantly has held steady for several years — the question for most families is no longer access, but limits that actually stick.
Journalists, students and bloggers are welcome to use these figures. Please cite the original source for each number, and link here if this roundup helped:
Borrow ten extra minutes today, and tomorrow's screen-time allowance starts ten minutes shorter.
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