Phone-free hour (9–10pm)

For the next hour, the phone stays out of reach.

Tonight's idea: Charge your phone outside the bedroom tonight.

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Coming up

Phone-free hour (9–10pm)Mon Nov 16 · 9:00 PM
Phone-free hour (9–10pm)Tue Nov 17 · 9:00 PM
Phone-free hour (9–10pm)Wed Nov 18 · 9:00 PM
Phone-free hour (9–10pm)Thu Nov 19 · 9:00 PM
Phone-free hour (9–10pm)Fri Nov 20 · 9:00 PM
Phone-free hour (9–10pm)Sat Nov 21 · 9:00 PM

Keep it close

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