Free eBook · 13 entries · EPUB + PDF
13 Couples Check-In Questions
A 15-minute Sunday ritual. Phones down. Each person answers, the other just listens. No fixing yet. One question a week for a quarter.
On iPhone or iPad
- Tap Open in Apple Books.
- When the download finishes, tap it and choose Books (or Share → Books).
- It stays in your library, offline. On a Mac, double-click the EPUB.
Read the first few
What's one thing I did this week that you appreciated?
End with one thing you'll each do this week.
Is there anything you've been holding back from saying?
End with one thing you'll each do this week.
What's coming up next week that we should plan together?
End with one thing you'll each do this week.
Everything inside
- What's one thing I did this week that you appreciated?
- Is there anything you've been holding back from saying?
- What's coming up next week that we should plan together?
- When did you feel most connected to me this week?
- Is there a small argument we never finished? Let's finish it calmly.
- What's one way I can make your week easier?
- What are we looking forward to together this month?
- How are we doing with money, and is there anything to talk about?
- What's something new we could try together?
- Did either of us feel unheard this week?
- What's a habit of mine that's quietly helping us?
- How's your stress level, 1 to 10? What would lower it by one?
- What's one memory from this year you want to keep?
Where this comes from
The book is drawn from UnFight, a free iPhone app. If you like the format, the app has more.
UnFight: Couples & MarriageFree on the App Store for iPhone
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Free to read, print and share unchanged. Please don't sell it. Also available as a free calendar subscription.