Honest Little Apps Free · No sign-up
Free Spreadsheet Templates for Everyday Life & Small Business
Ten practical Excel and Google Sheets templates — trackers, logs and calculators with the formulas already built. Download, type in the yellow cells, done.
Screen Time Budget Tracker Set a daily allowance, log the real number, and see the hours you win back. Daily Water Intake Tracker Log bottles, not maths. Totals, goal % and streaks fill in for you. Medication Log & Refill Tracker One list, one log, and a warning a week before anything runs out. Subscription Audit Tracker Every recurring charge, its true yearly cost, and what to cancel first. Shift & Paycheck Checker Log your shifts, let overtime calculate itself, and compare against your pay stub. Emergency Kit Checklist & Contacts Quantities scale to your household. Expiry dates warn you before they matter. Protein & Strength Log Grams per meal, sessions per week — the two numbers that protect muscle. Quit Vaping Savings & Craving Log See the money you keep and the triggers that keep showing up. Contractor Estimate & Profit Calculator Price the job, see your real margin, and print a clean estimate. Appointment Schedule & Client Tracker Services set the length. The sheet catches double-bookings before your client does. Why these are different Every number that can be calculated is a formula — nothing to maths by hand. Clear colour key: yellow means type here. Built-in dashboards and charts that update as you go. Free under CC BY 4.0 — share them with your team, class or family. Made by Honest Little Apps — small, private iPhone apps with no accounts and no tricks. Updated 2026-11-12.