Honest Little Apps
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Free audio library
Free sleep, focus & breathing sounds
Noise and breathing-pace tracks you can play here or download as MP3 — free to reuse with credit.
Free brown noise for sleep (60 minutes, MP3)
60 min · for Sleepward users and anyone else
4-7-8 breathing audio (10 minutes, free MP3)
10 min · for Sleepward users and anyone else
25-minute focus sprint audio (brown noise + bell)
25 min · for Now users and anyone else
Free white noise for studying (60 minutes, MP3)
60 min · for FocusPass users and anyone else
Box breathing audio (4-4-4-4, 5 minutes)
5 min · for CraveBreaker users and anyone else
Free pink noise for focus (45 minutes, MP3)
45 min · for Attention Age users and anyone else
Slow paced breathing audio — 6 breaths a minute
10 min · for My Midlife Story users and anyone else